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Exposure to bright light increases testosterone levels and enhances sexual satisfaction in men, including those with low testosterone, a recent European study revealed.


Sunlight Provides More Than Higher Testosterone Levels

Scientists used to think the only reason sunlight was healthy was because of the vitamin D it provides. Now they know there's a lot more. Your skin contains large amounts of nitrite and nitrate, and studies suggest that sunlight prompts the conversion of nitrate to nitrite and nitric oxide (NO).

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