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SAD or the "Winter Blues" starts to set in around October and can last through April of the following year.  Individuals suffering from this disorder (seasonal affective disorder), in the past have taken anti-depressents. 

With the discovery of the shortened daylight, researchers have come up with a simple way of relieving this system, Light Therapy. 

Depending on the light source, 8 min for the SummerLight or the 45 min of the Aurora LightPAD can relieve those systems.


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